Sports Injury Chiropractor Orlando, Fl

Sports Injury Chiropractor Orlando, Fl. Orlando Sports Chiropractic. Sports Medicine.

What is Kinesio taping, uses, and benefits

Kinesio taping is an elastic athletic tape used for hundreds of common injuries. The tape is lightweight to help re-educate muscle memory following an injury. It offers 24-hour relief for multiple days even if you sweat or are exposed to water or humidity.  The tape is made from cotton with an acrylic adhesive which means that it emulates the skin's in thinness and elasticity. One of the benefits of the KT tape is that it interacts easily with the human body. Additionally, it gently lifts the skin allowing excess fluid to drain away while relieving pressure on pain receptors.

Overall, the tape can be applied anywhere there is pain or swelling. Some of the most common injuries treated include lower back pain, whiplash injury, knee pain, and shin splints to name a few.

Kinesio tape benefits and how it improves pain.

Chiropractors use Kinesio tape for several reasons. One of them is because it speeds up healing. The tape slightly lifts the skin away from sore or injured tissues improving blood flow and lymphatic drainage. 

The lymphatic system sits just under the skin, so when you put the tape on it helps the tissue heal quicker and it reduces swelling.  

Furthermore, Kinesio taping supports injured joints and muscles without impeding their range of motion.

It's important to also note that this treatment is not intended for chronic pain and/or damage.

How long does it take for Kinesio taping to start working?

The tape can work immediately and can continue to provide relief 24/7 for 3-5 days per application.

For how long do you normally keep the Kinesio tape on?

You can wear the KT tape for up to five days but t depends on where the tape is applied.  Some parts of the body such as the foot may only sustain the tape for a couple of days.

Many patients ask us if you can shower with the KT tape on or if you can sleep with it on. The answer to both questions is yes. You can wear it in the shower and while sleeping, so it's providing therapeutic treatment 24/7.

Is Kinesio tape resistant to water and other conditions?

The tape is engineered to last in difficult environments. This is why you can wear it for days through multiple runs, daily showers, in humidity, cold, or in the pool.

Types of KT tapes.

There are different types of KT tapes. The most common are uncut rolls, pre-cut strips, and pre-cut applications for certain body parts. Keep in mind everybody is different so customizing your treatment is often needed for effectiveness. Your chiropractor will make sure the tape used on you is the right one for your particular needs and body type.

KT Tape and sports. How Can a Sports Injury Chiropractor Help You?

KT taping is mostly used in the sports industry. Actually, Kinesiology is the scientific study of human or non-human body movement. It focuses on physiological, biomechanical, and psychological dynamic principles and mechanisms of movement.

Athletes are in constant movement which is why this technique was initially applied to them.

Sports injury chiropractors use this tape  to help atheletes with pain, reduce inflammation, and relax their muscles. 

KT Tape can also enhance performance and help with an athlete's rehabilitation after an injury.

Is KT taping safe for pregnant women?

Kinesiology taping's popularity has expanded to other areas including providing back pain relief to pregnant women. It is actually a preferred way to treat pregnant women. This is because it can help relieve many symptoms like back pain, swollen feet, and carpal tunnel. It is a drug-free and risk-free option for expectant mothers.

Another positive effect is the support. Pregnancy belts can strict movement and are usually uncomfortable and costly but KT tape can offer similar support, while still allowing movement.

Is KT tape safe for kids?

Kinesio tape is safe for all ages from babies to older folks.  

KT tape can provide your child pain and swelling relief, and in certain instances, it can also serve as orthopedic treatment.  

In general, KT tape is a comfortable option for kids since they are in constant movement. The fun part about KT tape for children is that the tape can be more colorful.  Most children we know feel happy and proud to wear it! 

How is KT Tape used on neuromuscular disorders?

Kinesiology tape has proven effective to activate weak muscles and inhibit overactive muscles. 

KT Tape is a common treatment option for kids with conditions such as cerebral palsy. Children suffering from neuromuscular conditions such as this one or muscular dystrophy tend to benefit from it.

It could improve symptoms and movement ability. Kinesio tape is also used on conditions causing spasticity, atrophy or poor muscle tone.

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The Spine and Rehab Centers team thanks you for taking your time in sending us these questions. We want to make sure we continue to provide you with thoughtful and valuable information. So, please continue to send them our way and we will do our best to continue to respond.

If you have any additional questions about our services, you may contact us by clicking here. Our phone number is 407-802-4476 and our offices are in Lake Mary,  Lee Vista, and Davenport. You may find directions on how to get there here. For more information on our services, please don’t hesitate to visit our website services section.